Once you've signed up and logged into Hero, you'll be taken through a few interactive onboarding steps to show you how to get the most from the app. It should only take 5-10 minutes.
After entering telling us a bit about yourself, so we can personalise the app, we'll ask if you want to 'Get Orientated' in our Orientation Workout. This is a brief video with Coach Simon, to explain how working out with Hero and what to expect, before giving you the chance to try a mini workout!
Then, it's time to explore and look around the app.
When you're ready to start your fitness journey, simply press 'START' and do your Benchmarking Workout to find your fitness level and pick your goal. Then you're off. Simple!