Hero is a personalised training app, which combines the precision and immediacy of body-tracking and AI technology, with the experience and expertise of a human trainer.
Hero is designed to be suitable for all fitness journey's and levels. To do this, Hero will benchmark where you're at, enable you to choose goals that matter to you and begin your fitness journey with our innovative total body exercise plans, curated to help you progress in a way that suits your body, your level and your goals.
To help you make the most of every workout along this longer term journey, Hero's technology will give you real-time visual and audio feedback as you exercise, so you know what you're doing well or anything you should improve.